What are some of the top things you have learned over the past year?
I think the top thing would be that I can definitely do anything I set my mind to. I have been slow on the weight loss this year... slow and steady wins the race right? I have had to train my mind to remember my end goal every single time I have a set back. I have learned that I am not young anymore and my body takes time to heal, so I have to take it slower than when I was younger. It's hard because I don't want to. I want to reach my weight loss goal and not have to go slow, but going slow will help the skin stretch back the way it should.
I got this, it is just taking longer than I had hoped.