Describe a normal routine of your day?
A normal day routine for me... hmmm.
I usually wake up around 7 or so. I get ready for work and head to work. I get there close to 8. My work hours are 8-4. I usually work all day and then after work I get home and walk on the treadmill first thing. I walk a mile and then I get off and do my last few exercises I need to do and then I start making dinner.
We eat, relax after and head to bed anywhere from 9:30 - 10.